Lemon Blueberry Bread

Lemon Blueberry Bread

Lemon – Blueberry Bread

Ingredients

1/3 c. butter, melted

1 cup sugar

3 Tablespoons, lemon juice

2 large eggs, room temperature

1 1/2 cups all- purpose flour

1/2 teaspoon salt

1 tsp. baking powder

1/2 cup 2% milk

1 cup fresh blueberries

1/2 cup chopped walnuts

2 Tablespoons grated lemon zest

Glaze – 

2 Tablespoons lemon juice

1/4 c. sugar

Directions

In a large bowl, beat the butter, sugar, lemon juice and eggs.  In a separate bowl, combine the flour, baking powder and salt.  Sir in the dry mix and slowly add milk, beating well with hand mixer.  Fold in the blueberries, nuts and lemon zest.

Prepare a loaf pan by greasing it and adding a light dusting of flour.  Pour bread mixture into the prepared pan and bake at 350 degrees for about 1 hour or until a toothpick inserted in the center comes out clean.

Cool the bread for about 20 minutes then remove from pan and let it continue to cool on a wire rack.  Make the glaze and drizzle over warm bread.

Enjoy!

Rainbow Salad

Rainbow Salad

Rainbow Salad

Ingredients:

  • ¼ cup white balsamic vinegar
  • ¼ cup extra-virgin olive oil
  • ½ teaspoon salt
  • ¼ teaspoon ground pepper
  • 2 large carrots, diced
  • 1 large yellow bell pepper, diced
  • 2 cups chopped kale
  • 1 ¼ cups chopped red cabbage
  • 1 cup quartered grape tomatoes
  • 1 cup mozzarella pearls
  • ½ cup thinly sliced fresh basil
  • 2 scallions, sliced

Directions : Whisk vinegar, oil, salt and pepper in a large bowl. Add carrots, bell pepper, kale, cabbage, tomatoes, mozzarella, basil and scallions. Toss to coat.  

**  I add either grilled chicken or shrimp to this to make a complete meal. Packed with protein and all the benefits of a colorful array of veggies.

Enjoy!

Thumb Print Cookies

Thumb Print Cookies

Thumb Print Cookies

Ingredients

1 c. unsalted butter, softened

2/3 c. powdered sugar

1 tsp. vanilla extract

1/2 tsp. salt

1 egg yolk

2 1/4 c. all purpose flour

Jam of your choice 

Directions

Preheat oven to 340 degrees

Cream together butter and powdered sugar.  Add the egg yolk and vanilla.  Gradually add the flower and salt and mix lightly with a hand mixer until well incorporated.

Scoop 1 tablespoon of dough and roll into a ball.  Place cookie dough balls on a parchment lined baking sheet.  Flatten slightly with the back of a spoon then make a small imprint with your thumb or a small measuring spoon.  

Fill each imprint with jam, allowing room for it to expand and not overflow.  Bake for 12 minutes or until golden brown.

Enjoy!

Sweet Potato and Ginger SOUP

Sweet Potato and Ginger SOUP

Creamy Sweet Potato and Ginger Soup

Ingredients

2 Tablespoons of olive oil

1 1/2 pounds raw sweet potatoes, peeled and cut into small pieces

1 Large yellow onion, diced

1 Tablespoon butter

1 1/2 tsp. sugar

3 garlic cloves, minced

1 1/2 tsp. ground ginger

1/2 tsp. ground nutmeg

1/2 tsp. crushed red pepper

3 c. chicken broth

1 1/2 c. Half and Half

2 Tablespoons fresh orange zest

Salt and Pepper to taste

Pepitas for garnish

Directions

Heat Olive oil in large sauté pan.  Add onion and garlic and sauté until golden.  Add the sweet potatoes , butter and sugar cook for about 20 minutes on medium heat until sweet potatoes become tender.

Add the ginger, red pepper flakes and nutmeg.

Next, add the chicken broth and simmer for 10 minutes. Reduce the heat to low and continue cooking about another 10 minutes. Add the orange zest and Half and Half.

Using an immersion blender, puree until smooth.  About 1 – 2 minutes.

Top with pepitas

Enjoy!  

Mediterranean Bean Salad

Mediterranean Bean Salad

Mediterranean Bean Salad

Ingredients –

2 15 oz. cans of white cannellini beans

3 cloves garlic, pressed

3 Tablespoons Olive Oil

2 c. water

1/4 c. red wine vinegar

1 shallot, chopped fine

1 red bell pepper, diced small

1 green pepper, diced small

1 c. cherry tomatoes, halved

1 Tablespoon Italian Seasoning

Fresh Parsley for garnish

salt and pepper to taste

Directions – 

In large pan, sauté the garlic in 2 Tablespoons of olive oil until light brown.  Add both cans of beans and 2 cups of water.  Let beans soak for 20 minutes.

Meanwhile, while the beans are soaking, chop the shallot and pour the red wine vinegar over the shallot and let soak for 20 minutes.

Drain the beans and place in a large mixing bowl.  Add the shallot/vinegar mixture and the chopped vegetables and tomatoes.  Add Italian seasoning and 1 Tablespoon of olive oil.  Mix well.  Garnish with parsley and salt and pepper to taste.  Refrigerate for at least 1 hour before serving.

This is a great side dish and I take the leftovers for lunch as a stand alone dish.

Enjoy!

One Pan Chicken and Veggies

One Pan Chicken and Veggies

One Pan Chicken and Veggies        

  • 3 cloves garlic, minced
  • 1 tablespoon fresh thyme, finely chopped
  • 1 tablespoon fresh rosemary, finely chopped
  • 1 tablespoon fresh sage, finely chopped
  • 4 Tablespoons of olive oil, divided
  • 4 boneless / skinless chicken breasts
  • ½ teaspoon salt
  • ½ teaspoon pepper
  • 1 sweet potato, cubed (small)
  • 1 lb brussels sprouts, trimmed and halved
  • 1 red onion, chopped
  • 4 slices thick bacon, chopped

Instructions:

  • Preheat oven to 375 degrees
  • In a plastic zip-top bag add 2 tablespoons of olive oil, garlic, thyme, rosemary, and sage.
  • Place the chicken breasts on top and season with salt and pepper.
  • Close the bag and massage to coat the chicken evenly. Refrigerate for at least one hour.
  • On a sheet pan, place the chopped sweet potato, Brussels sprouts and red onion.
  • Drizzle with 2 tablespoons of olive oil and season with salt and pepper. Toss to coat.
  • Place the chicken on top of the vegetables and sprinkle with chopped bacon.
  • Bake for 45 minutes until chicken is fully cooked