Sweet and Spicy Salmon


2  8 oz. salmon fillets

2 tsp. maple syrup

2 tsp. low sodium soy sauce

2 tsp. Dijon mustard

1 tsp. garlic powder

1/2 tsp. red pepper flakes

salt and pepper


  • Preheat  oven to 375 degrees
  • Whisk together maple syrup, soy sauce, Dijon, garlic powder, and red pepper flakes
  • Pat the fish fillets dry with a paper towel
  • salt and pepper the fillets
  • Place fish on a sheet of aluminum foil then pour the glaze mixture over the fish.
  • Bake for approximately 20 minutes  (I prefer a more well done fish so I bake for about 30 min)